Stepping from side to side works your legs and thighs for an aerobic exercise that promotes better health as well as a better sense of balance. Without jarring your hips, legs, knees or other lower body joints, you'll benefit from a very strong workout in as little as 15 minutes a day with your new fitness friend - the fabulous Balance Stepper! You can now adjust the resistance to your fitness level so you can workout as laid back or as tough as you like - It's your choice! The sturdy tube frame comes fully assembled and easy to move around and with non-skid rubber surfaces you can ensure ensure your safety no matter how hard you push it. The low impact side-to- side motion makes exercise easy, together with hydraulic cylinders providing a quiet resistance and smooth stepping action so you can exercise to your heart's content. With only 15 minutes use per day you'll start seeing results in the blink of an eye! NOTE: Carpet NOT included. Browse our full range of Sport & Fitness products as well as our huge variety of Fitness & Gym Equipment as well as Exercise Bikes. FEATURES: Balance Stepper. 3 Minute Work Out! Perfect accessory for your home gym Stepper exercise equipment moves laterally to tighten your lower body Digital Display shows: Time. Total Count Frequency. Calories Burned. The adjustable knob of this electronic stepper can alter the stepper's vertical height Exercise stepper burns up excess fat as well as strengthening leg and thigh muscles. With roller wheels for easy movement. Rubber protective surfaces prevent dangerous skidding. Comes assembled and ready to use! Weight limit: 90kg. Lightweight for portability. Promotes fat loss from your legs and hips. NOTE: Carpet NOT included.